January 6, 2009

January 6th, 2009

Ha ha... I labeled some of my 2009 posts as 2008, woops..

Moving on.

I heard from Mark again today. Mind you it took him 3 days to get back to me and I was starting to get worried, but he is fine. Right now they are in Cusco and tomorrow they are heading to Santiago, Chile. They spent the last 3 days at Machu Picchu, and he sent me a pic of himself with Machu Picchu in the backgroud. I will post the pic in my next blog, if I remember.

Starting tonight I am making an effort to get back into the routine of doing yoga. My best friend's wedding is in October and I need to be a toned, fabulous Maid of Honor. I already walk a half hour everyday with Peanut, and that is great. It kind of irritates me when my family help me out and walk him for me, because they throw off my walking routine. Peanut isn't just a pet or my best furry friend, he is my motivator to walk more. In the summer when it's hot (not heat advisory hot), we take trips to the park and walk around the pond. One year we even went to Quiet Waters park in Annapolis, and walked the paths to the dog beach. Peanut doesn't much care for water, so he was not thrilled about the dog beach. LOL

Well a while back AOL had this 10 pose Yoga workout you could print out, which I totally did. It is a short workout, but I liked it. I liked it because it was short, effective, and I didn't have to pay someone $100-200 a class. If you follow the link below you can see the yoga workout and possibly print it out for you to try.

http://docs.google.com/fileview?id=F.802a3abc-a8f1-47e9-88c4-2786d2a0fc01



I would not call this a resolution, I don't make those because I end up forgetting about them and and not following through. I call this a goal, to get into doing this 3 times a week, starting tonight.






1 comment:

Gerri Ward said...

I'm glad Mark's okay! Hey thanks for the motivation I need to do some yoga and cardio, although the cardio is something I dread doing! As for resolutions, I make them and break them, it never fails, I'm still in debt! C'est la vie!

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